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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,174
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#1
My metabolism got a bit wonky from a few years of yo yo dieting and losing the same 30 pounds a few times. I’m wondering if I maintain my weight (for medical reasons) for a few months if that will fix it and I’ll eventually start losing again.
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Travelinglady
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Veteran Member
Member Since Nov 2014
Location: Oklahoma
Posts: 720
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#2
Probably a question for a DO/MD. But maintaining a consistent weight even if you’re a little on the heavy side is better than yo-yoing, at least that’s what I’ve heard. I have been having a little trouble since COVID hit and I haven’t been able to go to the gym. Plus depression has been making keeping up with what diet and exercise I have been doing.
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Legendary
Member Since Jun 2016
Location: Italy
Posts: 11,817
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#3
i agree with the wise and wonderful annoyedgrunt84 about contacting a doctor if possible. Hopefully you will be able to find the answers you're looking for. Sending many safe, warm hugs to BOTH you, @Mountaindewed, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!
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Travelinglady
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