What Can I Expect at a Therapy Appointment?

I hope this is the right place for this question.

Earlier in the month, I spent just under two weeks in hospital for shortness of breath (my sats went down to 80%) - at first, they suspected pulmonary embolism, but that was ruled out. Now they think pulmonary hypertension, based on an echocardiogram I had three years ago that showed it - and I was not told at the time! I have to have another echo but it has not been scheduled yet.

Due to a misunderstanding, I had to see two consultant-liasion psychiatrists - psychs who specialize in people with medical issues - I have a ton of them. They recommended that I get psychotherapy after release from hospital. At first I said no way, then I thought why not, it can't hurt, so I asked my GP for a referral - she's suggested it in the past when I was dealing with a stressful medical situation which has returned, and she had my discharge summary recommending it so she said yes, but it will likely take a while. Our provincial health care system will only pay for a psychiatrist, not a psychologist or any other kind of therapist and I can't afford it.

My question, since I've not done this before - what can I expect from him? (I asked specifically for male as I find them easier to talk to) What will the appointments be like, esp. the first one? I find it hard to talk about feelings, etc, so I'm really nervous about it.

Also, if there are any other people in my province (Ontario), how long did it take for you to get an appointment?

LuvHorses, I would think your first visit would be like an assessment of sorts; a general discussion of what brings you to therapy. A discussion of what you hope to attain from therapy and also it’s an opportunity to see if you and the T can work together. Keep in mind it’s not all 100% complete in the first visit but like I mentioned an assessment. Developing a working relationship takes time and after a few sessions you will have a better idea if the T is a good match.
The T will most likely ask you numerous questions which is a typical standard for helping them understand your needs and plans. Keep in mind, their there to “HELP YOU” to support your present situation. If you feel they aren’t there for your best interest then that’s not the best T for you. This is imperative they are there to be supportive, kind, understanding and knowledgeable about the therapeutic process. Through these processes one can often grow confident in the relationship and this will foster health mentally. If the about aspects are present then seek another therapist.

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So Sorry that you're going through hard times! i agree with the wise and wonderful jeremiahgirl. Theorethically a first appointment should be useful to clear up what exactly you're looking for from therapy and Hopefully set some specific goals. At least that's how it worked out for me the times i went to therapy. i Hope and Pray it will work out for you! Hugs! Sending many Safe, warm hugs to BOTH you, @LuvsHorses, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!