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Trig Jul 15, 2022 at 03:34 PM
  #1
What do you do to stop trauma flashes making your brain unlock stuff it blocked with good reason?

i remembered some stuff from 2012 and wish i could shove it back in its box

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trigger thing on the thread just in case i post any of it
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Default Jul 19, 2022 at 09:37 PM
  #2
Willowtigger, I think the best thing to do is to talk to a therapist about your flashes. I'm not an expert, but I think that on some level you must be ready to talk to someone about what you're remembering since it's becoming unblocked. But you do need someone to support you in the process. Okay?
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