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Mountaindewed
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Old Sep 07, 2023 at 09:13 AM
  #1
 
Is it normal to wake up super confused in the morning after a deep sleep and have no idea where you are or what happened the day before? Lately I've been waking up thinking I was still living at my old house I moved from in 2021 and this morning I woke up so confused it took me a few minutes to remember what went on yesterday.

I'm just wondering if this is normal and if it happens to anyone else or if I should talk to someone about it.

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divine1966
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Old Sep 07, 2023 at 11:05 AM
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Id see a doctor. Call your doctor. My dad had that happened when he had a mini stroke. He thought they were at their old house and had no idea where anything was.
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unaluna
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Old Sep 07, 2023 at 11:46 AM
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I'm in trouble then! I am always waking up in my childhood bedroom. Or at least unsure of where i am. I attribute it partly to the fact that my childhood home and my current apartment are on the same railroad line (40 miles apart), and that thing toots all night long.
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Old Sep 07, 2023 at 04:29 PM
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My PT said my left side was stronger then my right side today. I didn't ask what that meant except my right side is whats been giving me trouble lately.

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Old Sep 11, 2023 at 05:14 AM
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Sometimes it takes me a few seconds to figure out where I am. Usually after I've had some of my more vivid dreams/nightmares.
This morning was one of those days. I had dreamt that I was hallucinating and couldn't get anyone to help me stop.
It took me a few seconds to figure out that I was home and safe and that I hadn't actually hallucinated but had been dreaming that I had. It felt like I had to do some serious mental gymnastics to get there though. I've been trying to do this thing where I test whether something is a nightmare by seeing if anything impossible is happening but that didn't help since , if I were actually hallucinating, impossible things would also be able to happen.
I guess my case is different though because it only takes a few seconds, but those are often a few seconds of absolute terror and then I wake up all sweaty and freezing cold and exhausted. Doesn't make for a good start to my day.
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Old Sep 20, 2023 at 09:59 AM
  #6
 
I don't think it's ok to wake up like this daily. However, if this happens rarely especially when you are extremely tired you don't have to stress about it.
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