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Grand Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 803
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Aug 07, 2024 at 09:28 PM
#1
Just curious if anyone else has tried the Finch app.
"...Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself!..." I'm using it along with my adult daughter. The mood tracker seems useful, anyway. No link provided -- this isn't a recommendation, endorsement or anything like that. __________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol |
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 Blue_Bird, LostOnTheTrail
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Human Feeling
Member Since Aug 2011
Location: England
Posts: 5,420
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Aug 08, 2024 at 09:06 AM
#2
I love Finch!
I've been a daily user since February 2022. __________________ 'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,436
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Aug 09, 2024 at 12:17 AM
#3
I also use finch, it's an awesome app!
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Grand Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 803
4 128 hugs
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Aug 09, 2024 at 08:33 PM
#4
So, @LostOnTheTrail and @Blue_Bird what's your favorite feature?
__________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol |
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,436
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11 15k hugs
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Aug 10, 2024 at 02:32 AM
#5
I like the goal setting, it helps me stay on track with my daily tasks and goals for each day
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Human Feeling
Member Since Aug 2011
Location: England
Posts: 5,420
13 3,513 hugs
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Aug 10, 2024 at 11:24 AM
#6
I'm getting a lot out of Name Your Emotion, now I have worked out how to use it.
(You do not have to categorise the cause of your emotion, but you can still write about it.) __________________ 'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
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Blue_Bird
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Grand Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 803
4 128 hugs
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Aug 10, 2024 at 08:52 PM
#7
I agree with both of you, @LostOnTheTrail and @Blue_Bird . I even had the idea of becoming a guardian!
For example, I've started on antibiotics for a tick bite, so I wanted to make sure I remember to take the pill twice a day. The app let me schedule daily reminders as "goals" (one for AM; one for PM) with a 10 day recurrence duration. This is something you'd find in a decent calendar app. But on top of that, when I do take the pill, it's easy to press "Done" and my little birdie gets a reward! I'm looking forward to scheduling some of my chores as goals. "Start a Journey" (under goal idea) sounds like a way of establishing a series of goals to complete a large task -- that's something I definitely need help with! "Name your emotion..." Okay, so I took a break from writing this post. I was trying to figure out where to find "Name your emotion" -- I came across it by accident once. Turns out it's in the First Aid Kit, which features a great deal of activities, many of them for anxiety and panic. So I want to get my wife to use it on her phone. __________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol |
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 Blue_Bird, LostOnTheTrail
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,436
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Aug 11, 2024 at 11:11 AM
#8
That’s a good idea, I might become a guardian eventually sometime too.
Here’s an example of some of my habits /goals I have, I have more listed under these too I find it a lot more motivating and fun than traditional to do lists and scheduling apps __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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SquarePegGuy
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Grand Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 803
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Aug 11, 2024 at 06:23 PM
#9
I've been avoiding adding too many goals because I don't want to disappoint the little birb!
I do have a few more weekly goals such as "Return books to liberry[sic]" and "Pay bills" __________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol |
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,436
(SuperPoster!)
11 15k hugs
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Aug 11, 2024 at 06:29 PM
#10
Quote:
But I do love the app and am glad more people are using it, it’s super helpful
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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