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Old Dec 08, 2009, 12:40 PM
Typo's Avatar
Typo Typo is offline
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Member Since: Feb 2008
Location: In a Cloud
Posts: 5,112
Just letting everyone know if I am slow to reply to anything, it's because school is consuming every millasecond of my time

It's finals so I may not be around too much the rest of the week or part of the next

Wishing everyone the best
Typo
Thanks for this!
ADHD1956

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  #2  
Old Dec 08, 2009, 03:57 PM
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dinosaurs dinosaurs is offline
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Member Since: Nov 2007
Location: on the path to healing
Posts: 785
fingers are crossed for you! take care of you
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.

Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.

Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so.
Thanks for this!
ADHD1956, Typo
  #3  
Old Dec 08, 2009, 04:14 PM
TheByzantine
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May your concentration be unfailing and your clarity be precise.
Thanks for this!
ADHD1956, Typo
  #4  
Old Dec 09, 2009, 06:41 AM
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FooZe FooZe is offline
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Member Since: Apr 2009
Location: west coast, USA
Posts: 26,681
Best of luck with finals and everything else!
Thanks for this!
ADHD1956, Typo
  #5  
Old Dec 10, 2009, 11:34 AM
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SilverNeurotic SilverNeurotic is offline
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Member Since: Nov 2009
Location: The Catskills
Posts: 5,871
Good luck with exams.
Thanks for this!
ADHD1956, Typo
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