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#1
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Just letting everyone know if I am slow to reply to anything, it's because school is consuming every millasecond of my time
![]() It's finals so I may not be around too much the rest of the week or part of the next Wishing everyone the best ![]() Typo |
![]() ADHD1956
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#2
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fingers are crossed for you! take care of you
__________________
He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him. ![]() Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there. ![]() Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so. ![]() |
![]() ADHD1956, Typo
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#3
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May your concentration be unfailing and your clarity be precise.
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![]() ADHD1956, Typo
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#4
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Best of luck with finals and everything else!
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![]() ADHD1956, Typo
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#5
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Good luck with exams.
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![]() ADHD1956, Typo
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