
Sep 07, 2012, 05:18 AM
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Member Since: Nov 2011
Posts: 4,038
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Elizabeth Svoboda offers some lessons for living that I found useful: http://www.psychologytoday.com/print/104144?page=4
She begins:
 Impressing others, managing money, advancing your career: No matter what your aspiration, there's a wealth of accumulated knowledge to help you reach it. But if your highest goal is to lead a satisfying life, your best shot is to seek out wisdom that helps you cultivate strong relationships of all kinds. Studies show that people who enjoy close ties with friends and family are happier, have fewer health problems, and are more resilient to the stresses of our times. "Good social connections aren't just important to living a fulfilling life—they're vital to any type of healthy life at all," says Will Meek, a psychologist at Washington State University. "When we lack stable and supportive relationships, we can become depressed and anxious."
Moreover, our connections provide some of the best opportunities to grow in meaningful ways, says psychologist Harriet Lerner: "Any relationship can be a laboratory where we experiment with bold acts of change and learn something about ourselves, the other person, and the possibilities between us."
When it comes to seeking out bona fide relationship advice, don't limit yourself to self-help books—hard-won real-life wisdom can be more valuable than anything you'd find at Barnes & Noble. It's also wise to approach conventional relationship truisms with a critical eye. We've culled the data, consulted the experts, and arrived at some essential lessons that depart from hand-me-down norms.
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