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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
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#1
My agoraphobia is acting up this morning. I did a 3-minute meditation that helped take the edge of my anxiety. I would like to share it with everyone. I hope you find it useful too:
Quick Coherence Technique for Adults | HeartMath Institute __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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