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Grand Magnate
Member Since Apr 2012
Location: Ontario, Canada
Posts: 3,257
12 12.3k hugs
given 
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Jan 23, 2023 at 09:19 AM
#21
Thanks, all my dear friends who understand the situation. You're all so kind, and suggestions are helpful, and show a real grasp of what it's like.
I'm feeling a little less shaky today. I've got errands to run, so that will at least get me out of the house and give me the sense I'm doing something productive, and not ruminating. We've got a lot of things on our minds besides this situation. We're under a fair amount of stress at the moment, mostly involving husband's work; but there have been other unwelcome developments lately, too. |
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 Anonymous32448, Breaking Dawn, Discombobulated
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Legendary
Member Since Nov 2002
Location: Mid World
Posts: 17,769
(SuperPoster!)
21 7,585 hugs
given
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Jan 23, 2023 at 11:22 AM
#22
CANDC, thanks for asking. I've been on an emotional roller coaster since before Christmas. There's been a general trend toward feeling better, but all currently upset. I need to restrict my on line time as it contributes to the downs.
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| Breaking Dawn, CANDC, Discombobulated, MuseumGhost, Nammu
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,737
(SuperPoster!)
8 9,736 hugs
given
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Jan 23, 2023 at 05:41 PM
#23
Lately I've been unusually irritable, feeling more empathy and more guilt and I've had very low energy and I've been spending a lot of my time in bed. I did get to therapy today and I checked to see if a job I want is hiring but overall I just feel worn out.
__________________ I'm Blue |
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| Anonymous32448, Breaking Dawn, Discombobulated, MuseumGhost
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 Discombobulated
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Super Moderator
Community Support Team Community Liaison
Chat Leader 
Member Since May 2014
Location: Northeast USA New England
Posts: 17,822
(SuperPoster!)
10 2,351 hugs
given
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Jan 23, 2023 at 10:34 PM
#24
Quote:
I think I have stopped the rollercoaster effect then I realize I have only toned it down so instead of Thunder Mountain at Disney I am on the kiddy roller coaster at the carnival.  But that is an improvement!
__________________ Super Moderator Community Support Team "Things Take Time" |
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| Breaking Dawn, lizardlady, MuseumGhost
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Discombobulated, MuseumGhost
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Grand Member
Member Since Jul 2018
Location: a place far away
Posts: 891
6 1,063 hugs
given
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Jan 23, 2023 at 11:19 PM
#25
   How am I?   Awful...horrible...depressed...angry.
__________________ Once you are real, you can't become unreal again. It lasts for always.... |
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| Anonymous32448, Breaking Dawn, Crazy Hitch, Discombobulated, lizardlady, Mountaindewed, MuseumGhost
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Guest
Posts: n/a
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Jan 24, 2023 at 05:29 AM
#26
Museum im sorry you got some bad neighbours, could you get the police to speak with them? I think disturbing the peace is a thing?
 Unless i made it up |
| Breaking Dawn, MuseumGhost
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Discombobulated, MuseumGhost
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Grand Magnate
Member Since Jul 2014
Location: US
Posts: 3,147
10 437 hugs
given
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Jan 24, 2023 at 07:42 AM
#27
I'm doing okay. I slept really well last night.
__________________ My business is to teach my aspirations to conform themselves to fact, not to try and make facts harmonise with my aspirations. T.H. Huxley |
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| Breaking Dawn, MuseumGhost
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Discombobulated, MuseumGhost
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Member
Member Since Dec 2013
Location: USA
Posts: 307
10 152 hugs
given |
Jan 24, 2023 at 10:25 AM
#28
Doing ok today. Wrote out this big post about something that was bothering me and in the 3rd paragraph realized that I had the answer in there...just didn't realize it. Y'all ever do that? lol Kinda laughing at myself as I deleted it.
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| Anonymous32448, Breaking Dawn, Calla lily12, MuseumGhost
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Discombobulated
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Guest
Posts: n/a
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Jan 24, 2023 at 10:27 AM
#29
Quote:
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| Calla lily12, MuseumGhost
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Discombobulated, MuseumGhost, TheEbonyEwe
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Elder
Member Since Oct 2019
Location: UK
Posts: 5,227
(SuperPoster!)
5 12.4k hugs
given
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Jan 24, 2023 at 01:49 PM
#30
Quote:
Yes I have to be careful with news these days too, even the local news can be a trigger for anxious thoughts. Does anyone have any tips for getting enough information while not getting triggered? I find the old fashioned newspaper (I read a sensible quality one) is okay as I can pace myself. Internet isn’t so good as I just keep scrolling. Hope people are okay today, I was a little under par physically but doing okay. |
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| Breaking Dawn, Calla lily12, MuseumGhost
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Breaking Dawn
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Grand Magnate
Member Since Apr 2012
Location: Ontario, Canada
Posts: 3,257
12 12.3k hugs
given
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Jan 24, 2023 at 02:20 PM
#31
Yes, Discombobulated, I think newspapers are a good way to go. Or check major news outlets online; that way, what you choose to delve into is entirely your own choice.
I have to be careful how much network news I watch, and I definitely cannot do it right before bed or as soon as I'm awake. I figure, the bulk of the world ignores me anyway, and seems to carry on without me as it always has. |
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| Anonymous32448, Breaking Dawn, Discombobulated
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Discombobulated
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Guest
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Jan 24, 2023 at 02:35 PM
#32
Quote:
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| Breaking Dawn, MuseumGhost
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MuseumGhost
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Grand Member
Member Since Jul 2018
Location: a place far away
Posts: 891
6 1,063 hugs
given
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Jan 24, 2023 at 03:58 PM
#33
I'm a little better today. I made the mistake of re reading some poems I wrote and it made me very sad. I did some sketching and writing to try to clear the cob webs. I'll leave it in T's office without him noticing.
__________________ Once you are real, you can't become unreal again. It lasts for always.... |
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| Breaking Dawn, Discombobulated, lizardlady, MuseumGhost
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Guest
Posts: n/a
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Jan 24, 2023 at 04:03 PM
#34
willowtigger heading into dissassociation
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| Breaking Dawn, Calla lily12, Discombobulated, lizardlady, MuseumGhost
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Guest
Posts: n/a
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Jan 24, 2023 at 04:18 PM
#35
I am tired. I woke up at 4:30 this AM. I'll try to get to bed early tonight.
I just got out of school. I'm listening to music and puttering around the internet. |
| Breaking Dawn, Discombobulated, MuseumGhost
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SybilMarie
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Legendary
Member Since Nov 2002
Location: Mid World
Posts: 17,769
(SuperPoster!)
21 7,585 hugs
given
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Jan 24, 2023 at 06:26 PM
#36
Made a major nosedive today. I found out from an offhand comment made at my pdoc's office he is retiring next week. I freaked out at the time, but calmed down since then. I still feel like someone pulled the rug out from under me though. I've been seeing him since 1997! That's longer than I was married. The nurse practioner in his office is going to pick up my case. I only see him every six months for med checks, but still....
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| Anonymous32448, Breaking Dawn, Calla lily12, Crazy Hitch, Discombobulated, MuseumGhost, shakespeare47, SybilMarie
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Grand Member
Member Since Jul 2018
Location: a place far away
Posts: 891
6 1,063 hugs
given
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Jan 24, 2023 at 06:50 PM
#37
Quote:
__________________ Once you are real, you can't become unreal again. It lasts for always.... |
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| Breaking Dawn, Discombobulated, MuseumGhost
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lizardlady
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Legendary
Member Since Nov 2002
Location: Mid World
Posts: 17,769
(SuperPoster!)
21 7,585 hugs
given
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Jan 24, 2023 at 07:40 PM
#38
Thanks CallaLilly. You are right. I will be okay. It's the suddenness of it and all the other changes in my life the last year.
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| Breaking Dawn, Calla lily12, Discombobulated, MuseumGhost
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Guest
Posts: n/a
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Jan 25, 2023 at 05:12 AM
#39
Liz we love you
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| Breaking Dawn, MuseumGhost
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lizardlady, MuseumGhost
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Guest
Posts: n/a
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Jan 25, 2023 at 05:13 AM
#40
Im worried, what if Willow dies at the vet tomorrow afternoon?
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| Breaking Dawn, Calla lily12, MuseumGhost, SybilMarie
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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