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Member
Member Since Sep 2013
Posts: 437
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Dec 14, 2019 at 12:24 PM
#1
Do ppl understand when you flake while grieving? My dad passed away a month and a half ago and I often don’t feel like doing anything. I’m feeling depressed.
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 Buffy01, CANDC
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 Buffy01
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Super Moderator
Community Support Team Community Liaison
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Member Since May 2014
Location: Northeast USA New England
Posts: 17,832
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Dec 15, 2019 at 08:39 PM
#2
Hi Tangerine87. I am sorry for the loss of your dad. It sounds like it hit you hard because you don't feel like doing anything.
There are no easy answers, but grief support groups helped me deal with the loss of my dad. It seemed at first like I was in shock, but I finally looked at what my expectations were. I guess when someone dies, the things we secretly hope for are gone and somehow we need to find new goals and a new life. Sometimes it takes a professional to get through that, but sometimes we can start new things that get us moving again. In my case, exercises, mindfulness, yoga and Tai Chi all helped. Who else can you talk to about your loss ? @CANDC __________________ Super Moderator Community Support Team "Things Take Time" |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,189
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Dec 20, 2019 at 08:39 PM
#3
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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