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New Member
Member Since Oct 2022
Location: Miami
Posts: 6
1 2 hugs
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Oct 20, 2022 at 12:07 PM
#1
Hello!
I'm very much into taking care of myself and usually, I use different practices for self-care. Some of them are showering myself with scented oils, light therapy, and aromatherapy. I make sure that before going to bed, all my skin is properly cleansed so that my face can breathe. I also use a Himalayan salt lamp in my room to provides benefits like reducing negative ions. It also helps in offering a sense of calmness and peace. Overall, it just makes me feel good about myself. I would definitely encourage everyone to at least try some of these practices for themselves too! 
Last edited by CANDC; Oct 20, 2022 at 03:46 PM.. Reason: put in own thread (was in old thread) |
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Grand Member
Member Since Aug 2022
Location: The House
Posts: 984
1 631 hugs
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Oct 20, 2022 at 06:13 PM
#2
Quite a nice idea...
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Magnate
Member Since Jan 2013
Location: Midwest
Posts: 2,456
11 86 hugs
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Oct 21, 2022 at 08:57 AM
#3
Sounds lovely. I'm buying a new book and workbook to try and better my life. got a haircut, not happy with it though but it's not as snarly.
__________________ Son: 14, 12/15/2009 R.I.P.  Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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 TheGal
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 TheGal
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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