 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Aug 08, 2019, 12:58 AM
|
||||
|
||||
|
Usually walk my dog almost daily and last week slipped in my back yard since just watered the grass, and chased my dog since his collar came off since he tugged to chase a cat or other animal. Took it easy for most of the past week and walked more yesterday and today, but my feet hurt and so do my hands. Still love to exercise since it stress reliever for me. Lately stressed and can lose weight when I get stressed, but focusing on eating enough, but eating healthy also.
|
 Skeezyks
|
|
#2
Aug 11, 2019, 02:13 PM
|
||||
|
||||
|
Walking our dog has been my primary form of exercise for years now. And, yes, it can be a good stress reliever. Hope you can get back to feeling well again soon.
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
|
#3
Aug 11, 2019, 02:14 PM
|
||||
|
||||
|
I haven't found exercise to be much help for my mental health, but I know it's good for me physically so I should do it. I'm not home enough for a dog though, so I have a cat.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
