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#1
Jul 08, 2008, 10:19 AM
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what is a good weight for a 16 year old girl that is 5'0''??
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#2
Jul 08, 2008, 11:02 AM
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that is a VERY complicated answer. stay away from generic height and weight charts. they don't take into account way to much info. if you feel healthy then you are probably at a good weight. if your bones all stick out, you are probably too thin. as far as putting a number on it, i would not even try without far more information.
lost
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love yourself first, the rest will follow |
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#3
Jul 09, 2008, 01:51 AM
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As a small frame female that is only 5' 2" - I found that my best weight was found at 115... no more than 120.
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