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#1
Jul 16, 2008, 05:10 AM
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anybody here ever use Creatine, any problems, I am thinking about staring on a regimen of it for a couple of months.
thanks TJ |
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#2
Jul 16, 2008, 05:24 AM
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My dad takes it occasionally, used to take it daily when he went out cycling to work, he never had any side-effects and he believes it does improve his performance and muscle strength.
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That's why it's such a serious thing to ask a Centaur to stay for the weekend. A very serious thing indeed. - The Silver Chair |
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#3
Jul 17, 2008, 04:52 AM
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I do, but I don't use the recommend dosage. I use a small amount daily. I haven't gotten to the point where my body adapts to it but when I do I will stop for a few weeks. I hope to see results!
__________________
Chris The great blessing of mankind are within us and within our reach; but we shut our eyes, and like people in the dark, we fall foul upon the very thing we search for, without finding it. Seneca (7 B.C. - 65 A.A.) |
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