Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Jan 14, 2009, 04:17 AM
Greenleaves's Avatar
Greenleaves Greenleaves is offline
Poohbah
 
Member Since: Jun 2005
Location: Ontario, Canada
Posts: 1,474
I have an idea for a weight loss challenge.

I'm thinking of making the challenge last for 3 months. Everyone who participates puts in $10 to a PayPal account (not mine since you may not trust me, I'm thinking a moderator or admin). Everyone calculates a goal weight for the end of the 3 months. At the end of the 3 months the cash will be split evenly among all those who reach their goal weight. If people drop out or do not meet their goal weight, they will not get any money back.

To make sure people are honest about their weights, everyone needs to submit a photo of their feet on a scale with a piece of paper that has the date on the scale. You would submit a before picture and a picture every week to keep yourself accountable.

Now, I haven't solved the problem of keeping out weights confidential, so I guess for now you'll just have to show your weight, unless someone comes up with an idea.

You calculate your goal weight by using a deficit of 500 kcal at this site: http://www.caloriesperhour.com/index_loss.php

I picked 500 kcal because it is seems like a reasonable yet challenging amount to cut back. Now of course you would use a combination of activity and eating healthier to meet this deficit.

Just enter in your current weight, 3 months and a deficit of 500 kcal. Those who will be underweight at their goal weight are no eligible.

I am thinking lots of people have the New Year's resolution to lose weight. I want to lose weight too.

What do you think of this idea? Is it feasible? Maybe I would have to start a social group for this.
__________________
Weight loss challenge idea

advertisement
  #2  
Old Jan 14, 2009, 05:59 AM
cantstopcrying's Avatar
cantstopcrying cantstopcrying is offline
Elder
 
Member Since: Sep 2008
Location: MI
Posts: 5,361
I think it's wonderful. we have a jpurney to a healthier weight social group if you want to come on over there.
__________________
____________________________________
"We can't talk at the same time! It doesn't work like that! I talk, you talk, I talk, you talk!!" ~ Peanut
Weight loss challenge idea
Reply
Views: 339

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 03:30 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.