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Grand Poohbah
Member Since Sep 2013
Location: N/A
Posts: 1,776
10 2,626 hugs
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Mar 11, 2019 at 06:09 PM
#1
Hi Psych Central community,
I am currently sucked back into a vortex of regression after I was recently retraumatized. Everything has gone downhill. I am doing a medical withdrawal from university for this semester and need to get back on my feet. - My sleeping schedule is a mess. - I am not leaving my apartment. - I am playing video games all day, browsing the internet. - I am not eating well and when I eat I have junk food. - I have isolated from reaching out to others. - No exercise. - Definitely depressed. What can I do to get out of this mess? Any suggestions? What works for others? Thanks, HD7970ghz __________________ "stand for those who are forgotten - sacrifice for those who forget" "roller coasters not only go up and down - they also go in circles" "the point of therapy - is to get out of therapy" "don't put all your eggs - in one basket" "promote pleasure - prevent pain" "with change - comes loss" |
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 Anonymous49426, CepheidVariable, MickeyCheeky, mote.of.soul, Open Eyes
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 MickeyCheeky
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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