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Mountain Climber
MuddyBoots
Dressed salad? More like depressed salad
Member Since: Sep 2020
Location: by the river
Posts: 3,631
(SuperPoster!)
 4,494 hugs
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Nov 16, 2023 at 10:25 AM
#1
I've had about 1400kcal total over the past 4 days (including today so far) and I fell twice today. I really can't/don't want to eat, but I know I have to considering my fitness tracker says over the past week I've been burning an average of 1700/day.
My calories have been in instant breakfasts (roommate forces these on me, but I have them as hot chocolate so it's not that bad), yogurt, and pb (legitimate safe foods). --- Every time I go in the kitchen and try to eat more than a spoonful of something (why I like yogurt and pb) I start panicking and crying. I don't know if I can do this. I feel thatlu mp in my throat. I don't belong here I don't deserve this. --- What are some really easy things that will make me not pass out? Why is this so hard? __________________ Things are changing now, and I can't tell where I'll be from here on out. |
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