MuddyBoots Dressed salad? More like depressed salad
Member Since: Sep 2020
Location: by the river
Posts: 3,631 (SuperPoster!)
I've had about 1400kcal total over the past 4 days (including today so far) and I fell twice today. I really can't/don't want to eat, but I know I have to considering my fitness tracker says over the past week I've been burning an average of 1700/day.
My calories have been in instant breakfasts (roommate forces these on me, but I have them as hot chocolate so it's not that bad), yogurt, and pb (legitimate safe foods).
Every time I go in the kitchen and try to eat more than a spoonful of something (why I like yogurt and pb) I start panicking and crying.
I don't know if I can do this. I feel thatlu mp in my throat. I don't belong here I don't deserve this.
What are some really easy things that will make me not pass out? Why is this so hard?
Things are changing now, and I can't tell
where I'll be from here on out.
|Reply With Quote|
|Thread||Thread Starter||Forum||Replies||Last Post|
|What kind of help do you feel you need that you’re not getting?||here today||Personality Place||31||Oct 18, 2016 11:38 AM|
|I feel like I'll never amount to anything||Phantom129||Men-Focused Support||10||Dec 07, 2015 08:57 AM|
|I feel nauseated when I eat food||joshuas-mommy||Eating Disorders||4||Jul 25, 2015 12:30 PM|
|Does anyone else use food and money to make themselves feel better?||Melmo||Depression||3||Jul 11, 2013 09:59 AM|
|feel kind of bad||maymie||Depression||3||Apr 17, 2008 06:36 AM|