 |
| FAQ/Help |
| Calendar |
| Search |
|
New Member
Member Since Dec 2015
Location: London
Posts: 4
8 |
Dec 05, 2015 at 02:32 PM
#1
I recently slapped one of my children. While the circumstances were extenuating, I was surprised by my split-second reaction. I therefore began to wonder if there was anything I could do to rewire this reflex to ensure that I don't do it again.
Does anyone know of techniques that might be particularly appropriate? I've approached a general psychoanalyst with experience in mentalization-based therapists about this, and was skeptical: while I like these techniques, I (1) think I'm already generally able to mentalize well; and (2) they seem designed for more general situations, rather than this split-second one. Thank you very much, Apuleius |
|
 Reply With Quote
|
 chimera17
|
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Threaded Mode