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New Member
Member Since Nov 2014
Location: Australia
Posts: 2
9 |
Nov 23, 2014 at 02:04 AM
#1
Hi
I've been searching frantically for a book on hormones and food. Basically I want to find something with the following content. I don't care how old the book is. -Which foods affect hormones the most, in terms of maybe their GL or other aspects. -Meal timing and how what you eat and specifically When.. affects your hormones. -I am hoping for something a little more serious than some of the 10 minute diet promise books out there. I don't care if it's a bit technical. The book will specifically need to talk about hormones and how they can be affected by food and the lasting affect food and maybe alcohol has on hormones. I'm still searching but I can't seem to find anything. Thanks |
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Elder
Member Since Feb 2014
Location: Michigan
Posts: 5,481
10 
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Nov 23, 2014 at 06:40 AM
#2
I did a google search "dietary endocrinology" and it seems a lot of medical schools have depts. Maybe you could email one of them for a book.
Looks like most everything has to do with thyroid and diabetes but I found this one on Amazon by searching "endocrinology diet" there may be more. Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food: Matt Stone: 9781492236498: Amazon.com: Books __________________ The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman Major Depressive Disorder Anxiety Disorder with some paranoid delusions thrown in for fun. Recovering Alcoholic and Addict Possibly on low end of bi polar spectrum...trying to decide. Male, 50 Fetzima 80mg Lamictal 100mg Remeron 30mg for sleep Klonopin .5mg twice a day, cutting this back |
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New Member
Member Since Nov 2014
Location: Australia
Posts: 2
9 |
Nov 23, 2014 at 08:11 AM
#3
Quote:
Cheers. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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