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#1
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I was told by my therapist that some of my behavior sounds like OCD so I was diagnosed with it ,but I mainly suffer from GAD. I wanted to ask if these sound like OCD or anxiety?
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"Love looks forward, hate looks back, anxiety has eyes all over its head." ~Mignon McLaughlin, author~ ![]() The good life is a process, not a state of being. It is a direction not a destination. ~Carl Rogers, psychologist~
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#2
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Quote:
But the first bullet sounds more like OCD. I have a family member who has an obsession with not catching the stomach virus and they obsessively clean and wash things all the time no matter what time of year it is... so yes, excessive cleaning + fear of illness is an OCD issue. The fear of being poisoned also seems like OCD-anxiety mix. Good luck... you will get help soon, don't worry. Try talking to a therapist about what options you have for treatment of these OCD symptoms also. This definitely doesn't seem to be just a GAD issue.
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"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." - Lao Tzu ![]() |
#3
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Sounds to me like OCD. to clarify, OCD is an anxiety disorder to begin with. You mentioned that you hav already been diagnosed with GAD... It is quite plausible that you could hav OCD... If you are unsure, talk to your doc/therapist. They can do an official evaluation if they haven't already and clear up any confusion.. Best of luck!
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