[Aunt Donna]

I started ocd cycling again tonight after not doing it for several weeks. I hate it. Why??? Thinking stress.

[eskielover]

So what is stressing you more now than it has been in the past few weeks. It's good to analyze these things....DBT uses this kind of chain analysis to help understand what's going on that causes our problems.

[Aunt Donna]

Originally Posted by eskielover

So what is stressing you more now than it has been in the past few weeks. It's good to analyze these things....DBT uses this kind of chain analysis to help understand what's going on that causes our problems.

Thanks for the reply. Last night I tried to get a hold of my husband while I was out because my van was giving me issues and he wouldn't answer his phone. He had fell asleep and nothing can wake him up. (He falls asleep sitting in the chair, and then he not sleepy when it's bed time). It really bothers me that I can't get in touch with him when I need him. Also, my arthritis has been giving me fits, and last night nothing would ease the pain. (I am still in pain and can't get any rest). I do have a doctor's appointment next week if not sooner if this keeps up. Thanks for helping me think.