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Member
Member Since Apr 2006
Location: Goddess Country
Posts: 119
18 |
#1
I have been so good with not cutting of late for what seems like the longest of times..............BUT, i have a thing about pulling my hair out, started a few years back and I go through stages of doing it obsessively and it takes everything Ihave to make myself stop. Its like its a little competition or something, standing infront of the mirror and snapping hair out of my scalp...........anyway, I notice of late I have become very unafraid of pulling out my hair in public..........will be having a conversation with someone and hello, there goes another hair.............I think its a good thing that I don't hide it because I feel that secrecy just feeds things............................however, I don't want to end up with massive hairless patches. Does anyone else have understanding of this???????
__________________ 'To know ourselves is to know who we were, but who we are or who we might become is never certain.' - Deena Metzger - American Writer (b.1936) |
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#2
(((( stromgirl ))))
Sounds like trich. Here's a link you may find informative. Trichotillomania Hope it helps! |
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Magnate
Member Since Mar 2004
Location: Pennsylvania
Posts: 2,944
20 |
#3
Yes, this is trichotillomania.
I lived with a woman for 6 months or more who had it really bad. She didn't have any hair and had to wear wigs all the time. __________________ "When they discover the center of the universe, a lot of people will be disappointed to discover they are not it." -Bernard Bailey |
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Wise Elder
Member Since Jan 2006
Location: Florida
Posts: 9,946
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#4
((((((( HUGS ))))))) ~ ~ ~ ((((((( HUGS )))))))
Can you try to NOT pull your hair for 21 days straight? - for all habits take at least 21 days with out to break the habit and to form a retrained mind. LoVe, Rhapsody - |
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Member
Member Since Apr 2006
Location: Goddess Country
Posts: 119
18 |
#5
thanks for the info guys - appreciate it. I wonder if I can go 21 days without doing it??? I do go for days, even weeks without doing it, so yep, I probably can.........stay tuned
Storm __________________ 'To know ourselves is to know who we were, but who we are or who we might become is never certain.' - Deena Metzger - American Writer (b.1936) |
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Legendary
Member Since Jun 2003
Location: noplace
Posts: 10,284
21 132 hugs
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#6
One way to break the habit is to wear gloves so that you can't grab the hair without thinking about it to take off the gloves.
Good luck! I do know people who had trichotillamania and did break the habit. Rap __________________ “We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.” – John H. Groberg |
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Member
Member Since Apr 2006
Location: U.S. of A.
Posts: 22
18 |
#7
I've had trich for years now, actually, I just pulled out some of my eyebrows just a few minutes ago. I ussually dont notice I do it... till I see the lashes.. I cut, also... but hang in there!!
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Member
Member Since Apr 2006
Location: Goddess Country
Posts: 119
18 |
#8
I've been pulling bits out most of the day.........its weird because it doesn't feel bad or anything, it feels quite soothing....it doesn't consume me.
Thanks Rapunzel for the gloves idea, its nearing winter here, so I could certainly get away with it. __________________ 'To know ourselves is to know who we were, but who we are or who we might become is never certain.' - Deena Metzger - American Writer (b.1936) |
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