I am still struggling with my intrusive thoughts but lately my Depression (and some Anxiety) has taken over and is a bit more worse than intrusive thoughts. I recently lost my job and I still live at home so my parents are helping which is good. I just hate losing my job when I tried so hard at it.
I went to see my Therapist today for first time since Halloween and I have decided to see a therapist once a week while I am not working so I can get stable enough to hold a job or go back to college again.
My therapist is referring me to another one who can see me more frequently but she was wanting me to see an OCD specialist but I use to be a patient of the one she suggested and he was too expensive and I didn't like him too much cause all he focused on was OCD when I have many more mental problems Like Depression, BiPolar, Anxiety, ADD.. .

I am gonna try new therapist before going back to the OCD specialist... I just don't know what to do I am back in this pit of Depression and intrusive thoughts and I wanna be back to happy.

[SpiralInSpiralOut]

I've never had depression so I can't 100% relate, but I can relate to wanting things to feel better, its horrible when you know how you want to feel but it feels like you can't quite get there at the moment . I hope things go well with your therapy sessions and you find a therapist who you click with