My intrusive thoughts and chaotic mind have gotten to point where I just can't cope, I even I feel lost and hopeless and often think of ending my life as I think its the easiest way out and I don't even feel like seeking any help as I have tried and failed many times and even my medication isn't even helping as much i want it to. I spend so much time trying to get rid of the thoughts instead of just ignoring them which i feel is impossible to do, is there anyone that can suggest anything for the mean time, I apologize for bringing this up again but has just become so serious ? Thanks
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