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#1
Apr 29, 2016, 10:07 AM
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I often blurt out things, and then feel embarrassed about it later (sometimes right afterward). My dad was this way, also, so it could be that I had it modeled, and I have problem with it myself.
Anyone come across any ways to blurt out less? I have found it helps just to journal about it, as objectively as possible, without making judgements. But, it's still an issue I'd like to resolve.
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My business is to teach my aspirations to conform themselves to fact, not to try and make facts harmonise with my aspirations. T.H. Huxley |
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#2
Apr 29, 2016, 06:11 PM
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Hello. When I'm having an obsessive thought, I sometimes blurt out words, usually stop or no, and I don't mean to of course. I seem to have gotten rid of a lot of this problem because I know that I have OCD and it's part of my compulsion, and I know when I'm having an obsessive thought, I may speak out loud. I force myself not to because I'm conscious of it. I don't have much advice for you though sorry.
Social anxiety disorder, GAD, OCD, and panic attacks Lexapro, 10 mg
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Join my social group about mental health awareness! Link: http://forums.psychcentral.com/group...awareness.html DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg I have ASD so please be kind if I say something socially unacceptable. Thank you.
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#3
Apr 30, 2016, 12:20 PM
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I just utter a deep manly roar - no one can object to that
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 shakespeare47
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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