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#1
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anyone have any good ideas to stop doing this besides wearing a hat all the time? it's starting to get warmer but i can do that in the house.
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![]() Skeezyks
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#2
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I'm sorry I don't really have any great solutions to offer you. However here are links to a couple of articles, from PsychCentral's archives, that may be of some interest:
https://psychcentral.com/lib/an-unco...chotillomania/ https://psychcentral.com/lib/tips-th...chotillomania/ https://blogs.psychcentral.com/thera...chotillomania/ https://psychcentral.com/blog/treati...chotillomania/ https://blogs.psychcentral.com/thera...chotillomania/ ![]() ![]()
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