 |
| FAQ/Help |
| Calendar |
| Search |
|
Newly Joined
Member Since Jul 2024
Location: USA
Posts: 1
|
Aug 24, 2024 at 05:19 PM
#1
Wondering if anyone else has this..
I know it is OCD ultimately, but still I'm having issues with taking a past event where I felt I did something wrong and slowly escalating the 'what if' regarding it to the point where 'what if X happened and I'm a terrible person.' I start worrying that 'what if' the absolute worst case scenario of this were true would I be a terrible person and not deserve to live. My OCD can be truly menacing at times. |
|
 Reply With Quote
|
|
Super Moderator
Community Support Team Community Liaison
Chat Leader 
Member Since May 2014
Location: Northeast USA New England
Posts: 17,835
(SuperPoster!)
10 2,352 hugs
given 
|
Aug 24, 2024 at 09:10 PM
#2
@morallen welcome to MSF. I am sorry to hear your OCD is getting carried away in your imagination. If I think of all the worst case scenarios in life I would be paralyzed and frozen in fear. I reassure myself I am doing the best I can. That is all anyone can reasonably expect.
We all have an inner dimension that is free of any sense of wrong. Finding that I realize that we are all wanting to be happy but unfortunately we do mostly choose things that lead to suffering. I do not see you as terrible, only like me suffering from mental health challenges. We can get through this. CANDC [If you want me to see your reply to this post please include @CANDC in your message - not in requoting my message] __________________ Super Moderator Community Support Team "Things Take Time" |
|
|
Reply With Quote
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| False Memories? | Schizophrenia and Psychosis | |||
| Weird dream memories / false memories | Sleep Issues & Dream Interpretation | |||
| False memories | Schizophrenia and Psychosis | |||
| False Memories? | Survivors of Abuse | |||
| they're not false memories! | Dissociative Disorders | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
