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#1
Feb 19, 2009, 05:47 PM
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Is meditation good for OCD? Things have lessened but there are those moments where I still have bothersome thoughts. I know reasoning won't work. I have been suffering from this problem for over two years now.
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#2
Feb 20, 2009, 10:44 AM
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I would think that meditation would be good for ocd, pretty much everything that helps reduce anxiety is good for ocd.
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