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#1
May 17, 2009, 07:13 AM
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1. Raise your activity level
2. Take a walk outside. 3. Reach out. 4. Rid yourself of a nagging task. 5. Create a more serene environment. 6. Do a good deed. 7. Save someone's life. 8. Act happy. 9. Learn something new. the original artical below http://shine.yahoo.com/channel/healt...inutes-444895/ Kinda cliche but full of everyday truth and work well actully. Enjoy 
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I am here to help with a ready love...whenever i am online. 
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#2
May 17, 2009, 07:39 AM
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thanks for that
 
__________________
Its not how many times you fall down that counts  its how many times you get back up!  (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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