Has anyone experienced intense crying spells where you cried so hard you could hardly breathe? I suffered from depression since childhood and never experienced this until about 6 months ago. The odd thing is that when it happens it seems to come out of nowhere. I am not aware of thinking sad thoughts at these times, I just start crying.

Dennis

[Sabrina]

Yes, this has happened to me. Not recently but I have been through it. No explanation, but I guess it is just part of the process.

Hang in there.

[sanityseeker]

Yes.... been doing that a lot lately... sometimes its associated with feeling hopeless... other times its a anxiety release of stress when I feel overwhelmed from a stressful situation.

[FeelingHopeful]

Thats me pretty much everyday. it is so hard going through.

Wow! My heart goes out to you. I can't imagine that happening nearly everyday. I wish I had magic words to change that but I don't. But for whatever it is worth, I do care. Peace - Dennis

Originally Posted by FeelingSad

Thats me pretty much everyday. it is so hard going through.

I am beginning to see that it is more common than I thought. Someone should create a crying chatroom. Stay together. - Dennis

Originally Posted by sanityseeker

Yes.... been doing that a lot lately... sometimes its associated with feeling hopeless... other times its a anxiety release of stress when I feel overwhelmed from a stressful situation.

I feel better now that I know I am not the only one. Thanks - Dennis

Originally Posted by Sabrina

Yes, this has happened to me. Not recently but I have been through it. No explanation, but I guess it is just part of the process.

Hang in there.

[FeelingHopeful]

Aww Thank you Denny8er, I hope you are doing a little better now.Big Hugs!