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#1
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http://www.huffingtonpost.com/daniel..._b_424670.html
this was helpful for me, maybe someone else will find it helpful too ![]() please someone let me know if I posted it in the wrong section! Last edited by Marla500; Aug 28, 2011 at 09:29 AM. Reason: p.s. |
![]() lynn P., Merlin, missbelle
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#2
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Thank you, Marla.
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#3
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Thank you for posting this. I love barley and make a delicious stew with vegetables and stewing meat. Stewing meat - which is meat you simmer for an hour or more is also less expensive.
__________________
![]() ![]() *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
#4
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Thanks for the link. That was a really helpful article.
splitimage |
#5
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thanks Marla!!!!!
__________________
Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich The road to hell is paved with good intentions. "And psychology has once again proved itself the doofus of the sciences" Sheldon Cooper ![]() |
#6
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Thanks, Marla, I used to eat oatmeal, but got away from it because I didn't think there was much nutrition in it. Well, I'm glad to know that it really is a good food, esp. due to being a good source of two kinds of fiber.
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#7
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Once again, I'm spurred on to change my unhealthy eating habits.
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