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#1
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Psych Central article >>>> What do you do when you?re burned out?! | Tales of Manic Depression
Made me feel a little saner. I've just spent nearly a week resting, seriously resting after doing 6 weeks of 60 hour weeks at work. At first I couldn't understand why I was soooo tired. Slept in every morning until 11am! I wondered what was wrong with me and couldn't figure it out... I needed to switch off for a while. And I don't feel so bad about it now, I obviously needed the rest!
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#2
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Pegasus,
glad you are getting enough rest to fill your sleep deficit. ![]()
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Super Moderator Community Support Team "Things Take Time" |
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#3
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I used to do that all the time with my engineering career.....when we had deadlines it wasn't unusual to work 60-80 hour weeks even though most of the time I was able to work them on my schedule unless we had meetings with the military customer. But at the end of pushes like that I would always take a long weekend or take a week off just to catch up on sleep & then gradually get back up to speed at work after that. I was lucky that I worked in a field that allowed for us to take the time off & recooperate after big pushes like that.....but I also never felt guilty because I knew the huge amount of work & the long hours I was doing so I felt like I deserved the time & felt that the company actually owed it to us we we were willing to kill ourselves for them like that.....just glad that the companies I worked for felt the same way I did about it.
Glad you are resting & not feeling guilty....sounds like you will be more than ready for that new position.
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![]() Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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