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Old Dec 22, 2015, 03:38 PM
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Nix Nix is offline
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My t did a tapping exercise with me at my last appointment. It took a few minutes to complete. She said it came from eastern medicine and was supposed to tap/activate certain parts of the lymph nodes, I think… I'm wondering if anyone knows what the name is for it? The card she gave me just says "Touch and Breathe (TAB)" but I've been trying to look for a video of it on youtube without much luck. I want to try the sequence again but it was sort of long and hard to remember.
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  #2  
Old Dec 22, 2015, 09:39 PM
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Skeezyks Skeezyks is offline
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Hello phoenix31: I think that tapping is a part of the larger practice of acupressure. Below is a link to a YouTube video where tapping is used as a treatment for motion sickness. Hopefully it will get you off onto the right track.

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  #3  
Old Dec 22, 2015, 09:45 PM
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Nix Nix is offline
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Thanks, Skeezyks.
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