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#1
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Am so sick of myself i get triggered by everything cant watch anythings at all with getting upset or triggered in any way watching dr who with my husband and there was bugs in it 100's of them and i freak out it shouldnt be like this i shouldnt be getting triggered by everything i see
I ****ing sick of it i cant watch anything any more just Disney films and that it AM A ****ING ADULT WTF i feel so angry with myself for this i want to take it out on myself but i have nothing i can self injure with as my husband threw everything out I feel like a ****ing child
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![]() *Laurie*, bearguardian, gypped, subtle lights, Unrigged64072835, VernonJenkins
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#2
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I feel for you. I get triggered by way too many things, too. Makes life hard.
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![]() VernonJenkins
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#3
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I'm sorry you're going through this. I have similar issues, I cannot watch stuff because I'm getting overwhelmed by anything.
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![]() VernonJenkins
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#4
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I cry constantly! Movies are the worst, because I can always find something to get emotional about. I wish I could learn to be less sensitive. Whenever I try to become "neutral" and "stoic," I end up dialing down my feelings to the point of being "callous," which is just as bad! I can't offer any advice, but I wanted to let you know you're not alone.
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![]() VernonJenkins
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#5
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Me too...
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![]() *Laurie*
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#6
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I always have the remote at hand to just turn the programs off.
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![]() VernonJenkins
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#7
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thank you all for replying so am not alone with this even the smallest thing am getting triggered by its hard but this is the harsh realty of things and i need to get with the times maybe
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![]() VernonJenkins
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#8
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Sometimes commercials make me wanna cry or make me mad .. don't be hard on yourself.
My fiance has taken to looking for Disney type movies for me cuz he knows I really like them and that they relax me. He doesn't always watch them with me, but at least I know he understands. It sounds like your husband does too *hugs* Just let him help you through it and be good to yourself.
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