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#1
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I did it! I went to therapy yesterday and when I walked out of the building I was my usual emotional wreck. I realized that I did not have a cigarette to light up right, as I normally do, right after therapy. I had a decision to make: Walk to the right to go to the store and buy a pack, or walk to the left, hop on the subway, and go home. I walked to the left!! I made it!
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#2
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#3
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Yay, pink! Good for you! It's one decision at a time.
Did it feel so good?! That is great that you could do it!! ![]() ![]() ![]() |
#4
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Echoes, you were so right when you said the cravings only last for a certain amount of time. Thank you because that really helped me. Now when I think about smoking, I think of it in terms as a passing episode, rather than something I am constantly feelings. I knew that right after T would be one of the most difficult episodes to get through, and I did it!
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#5
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Is that like no smoking after ... ?
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Now if thou would'st When all have given him o'er From death to life Thou might'st him yet recover -- Michael Drayton 1562 - 1631 |
#6
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ummm, in pink's case, I would have to say it is most definitely!
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#7
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AHHHHHHHH!!
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Thread | Forum | |||
No smoking. | Other Mental Health Discussion | |||
ED & smoking | Eating Disorders | |||
Day one of no smoking | Smoking Cessation | |||
smoking | Addictions | |||
smoking | Other Mental Health Discussion |