How do you handle them all at once? It’s so hard...
Venting would help but it’s too much!
I aspire for a great life yet am in crumbles

[Aviza]

Keep trying. Get the help you need, start there, make goals, prayer also works for me.

I’m getting the help I need but it’s not enough (besides here).
I make goals but they are for the future so I am hardly living in the present.

It helps me to take things one day at a time, and to focus on what I did right rather than what I didn't accomplish. Expect progress, not perfection. And also expect to have some bad days, that is totally normal.

I wonder what kind of progress can I make.
The questions inside are stalled and unanswered, untreating the anger within

[MickeyCheeky]

One step at the time..

I think you can make it. And please, vent, if you feel like it

[Rose76]

Every day I could make a list of a bunch of things I need to attend to. On some days I don't mange to get even one, single thing on the list addressed. I have learned that getting even just one thing accomplished, no matter how modest that little accomplishment might be, is way, way, way better than getting zero done.

On some days the progress I make is so small that I think I'm getting nowhere. I've learned that very slow progress is not to be undervalued. One tiny step in the right direction gets me closer to where I need to be. Look at tge hands of a clock. They truly look like they are not moving at all. But they are.

Lately life has been giving me more than I can handle. At least I'm sure not managing all that I feel I should be handling. The only way I'm finding to not go crazy is to do this: I pick one thing and do it. I say, "Let me do this one thing. Then, and only then, I will pick another thing to tackle."

When I find myself feeling angry, I think this way: Someone has hurt, offended or disappointed me. Maybe the way they acted is all they were capable of. Maybe, in their own stupid way, they were doing the only thing they knew how to do.

Yes one day at a time, one step at a time. Take things in smaller, realistic and digestible bites... try not to take all on at once. Perhaps break things down into smaller manageable pieces & prioritize them. Then tackle one at a time, when you can... take breaks too, and allow yourself time to breathe and relax when possible. (((((((Hugs)))))))