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#1
May 26, 2012, 06:12 PM
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So does Valerian root work? Is it dangerous?
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#2
May 26, 2012, 06:29 PM
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I used to take valerian root along with melatonin to try and help me sleep. It kinda smells bad but it had no side effects for me. Didn't really help with sleep either though. Sorry if this doesn't help. I don't think it's dangerous.
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#3
May 26, 2012, 06:46 PM
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I used to take it to calm down and it was mildly effective. Don't take it however, if you're on psych meds as there can be an interaction.
splitimage
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 "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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