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#1
Jul 11, 2013, 11:11 PM
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Does anyone have any stories related to trying a particular diet or foods to help with mood disorders or mental health issues? I've heard of people doing a gluten free, gf/cf diet, vegan, raw, or fenigold, Mediterranean or preservative/artificial ingredient free diets to help.
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#2
Jul 12, 2013, 01:00 PM
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It's not so much an actual diet as just eating "food" instead of junk; too much sugar, alcohol, etc.:
Healthy Food Can Improve Mental Health | Psych Central News
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