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#1
Dec 16, 2013, 07:18 PM
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I recently heard about using ashwaganda for anxiety and depression. Does anyone have any experience with it?
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#2
Dec 16, 2013, 08:33 PM
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I haven't had a personal experience with it, but my friend has had great success with it. She used a combination of ashwaganda, meditation, and yoga to balance her depression and it helped her a great deal.
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#3
Dec 17, 2013, 10:15 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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