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#1
Feb 19, 2015, 08:01 PM
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Anyone here does yoga to help with their symptoms?
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#2
Feb 19, 2015, 08:56 PM
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#3
Feb 20, 2015, 01:33 AM
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I was taught the basics of yoga by a psychiatric nurse when I spent about a month in a psychiatric hospital.
I still do it and, anecdotally I think that it helps me to stay in remission from MDD and CFS.
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