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#1
Jun 17, 2015, 03:42 PM
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In addition with my medication, I like to add supplements into the mix for my health. For my medication, I am currently taking 60mg of prozac, and 200mg of seroquel. The supplements that I take consists of my multivitamin, 4,000 IU of vitamin d, 100mg of zinc, green tea extract, 500 mg of tyrosine, 100 mg of chromium, and a fish oil supplement. The green tea extract and the chromium is there for weight management.
What does your supplement regimen look like? |
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#2
Jun 23, 2015, 06:48 PM
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I don't take supplemental meds, hopefully others notice and respond.
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#3
Jul 09, 2015, 08:49 PM
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200mg 5htp
2000 mg taurine 400 mg l theanine 400 mg magnesium 4000 Iu vitamin d 50 b vit complex 100 mg p5p 50 mg zinc Divided morning and night No medication but I am considering it. These supplements were recommended by a special nutritionist and without them I could not function for very long |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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