(So technically, this is actually my sixth session according to my neurofeedback guy. Three more sessions and then brain map)
Spoke with my neurofeedback guy about a new piece of memory that's come up that I'm pretty disturbed about. As in, genuinely disturbed about. He was pretty understanding at least. Watched Back to the Future in neurofeedback, which was awesome -- I watched the trilogy last night and found it pretty enjoyable. They're great movies, and the first is definitely no exception (though I'd say that the sequels are even better). Thinking of when I get home (I'm riding home) just being gentle with myself, maybe doing some writing. Nowadays, writing is one of the best ways for me to cope.
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