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splitimage
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Member Since: Mar 2006
Location: Ontario, Canada
Posts: 11,250
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#1
I had a phone session with my psychiatrist yesterday, and finally got him to understand the magnitude of my depression.
He wants me to try light therapy, and my psych hospital provides them free to people on disability insurance and then bills the gov't. Now I'm just waiting for him to let me know what day to go into the hospital next week to meet him to collect it. Can't wait to try it. splitimage |
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*Beth*
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*Beth*
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Elder Harridan x-hankster
unaluna
Female luna moth - Please, dont @mention
me?Thanks!
Member Since: Jun 2011
Location: Milan/Michigan
Posts: 39,753
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#2
Ha, they should probably be standard equipment in ALL Canadian households! Im surprised Justin hasnt thought of that himself
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splitimage
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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#3
splitimage, that's excellent! What a nice break. I paid $40 for my light box, and it's not very big. Good luck with it!
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splitimage
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Moderator
Community Support Team
splitimage
has no updates.
Member Since: Mar 2006
Location: Ontario, Canada
Posts: 11,250
73 hugs
given |
#4
Well I picked up my light box, and it's pretty nice. It's about the size of a lap top. It also has a function that ionizes the air, which is also supposed to be good for your mood.
I've been using it for a about a week now, and haven't really seen any difference in my mood, but I suppose it's one of those things that you have to give time to work. |
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SlumberKitty, unaluna
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*Beth*
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
(SuperPoster!)
23.7k hugs
given |
#5
That's excellent! I like the ionizing function.
My pdoc is insisting I start using my light box again, so I will. They are supposed to have a cumulative effect, so hopefully you'll find benefit after another week or so. __________________ |
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splitimage
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