FAQ/Help |
Calendar |
Search |
Poohbah
Member Since May 2013
Posts: 1,190
10 913 hugs
given |
#1
I went through 13 years of abuse by mental health professionals. There is no available legal or board actions. I tried for several years.
I also sustained years of abuse as a child. All I hear is forgive them and move on with your life. Ok so I stated I forgive each and everyone. I still have horrible flashbacks and memories which brings it all back. I have done EMDR, meditation and mindfulness. I have done hypnotherapy etc. nothing stops above. I have sleep problems because of the things and have been sleep deprived for 10+ years. I have been to sleep disorder clinics. I am asking “step by step guide” on how to forgive people so I can at the age of 70 have a peaceful life? Any help is greatly appreciated. |
Reply With Quote |
Account Suspended
Member Since Nov 2021
Location: India
Posts: 13
2 |
#2
I think you must consult your GP, that can be really helpful
|
Reply With Quote |