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dancinglady
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Member Since: May 2013
Posts: 1,190
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Default Jul 05, 2021 at 06:55 PM
  #1
I went through 13 years of abuse by mental health professionals. There is no available legal or board actions. I tried for several years.
I also sustained years of abuse as a child.

All I hear is forgive them and move on with your life. Ok so I stated I forgive each and everyone.
I still have horrible flashbacks and memories which brings it all back. I have done EMDR, meditation and mindfulness. I have done hypnotherapy etc. nothing stops above. I have sleep problems because of the things and have been sleep deprived for 10+ years. I have been to sleep disorder clinics.

I am asking “step by step guide” on how to forgive people so I can at the age of 70 have a peaceful life? Any help is greatly appreciated.
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Roma12
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Member Since: Nov 2021
Location: India
Posts: 13
2 yr Member
Default Nov 05, 2021 at 07:00 AM
  #2
I think you must consult your GP, that can be really helpful
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