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#1
Jul 05, 2021, 06:55 PM
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I went through 13 years of abuse by mental health professionals. There is no available legal or board actions. I tried for several years.
I also sustained years of abuse as a child. All I hear is forgive them and move on with your life. Ok so I stated I forgive each and everyone. I still have horrible flashbacks and memories which brings it all back. I have done EMDR, meditation and mindfulness. I have done hypnotherapy etc. nothing stops above. I have sleep problems because of the things and have been sleep deprived for 10+ years. I have been to sleep disorder clinics. I am asking “step by step guide” on how to forgive people so I can at the age of 70 have a peaceful life? Any help is greatly appreciated. |
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#2
Nov 05, 2021, 07:00 AM
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I think you must consult your GP, that can be really helpful
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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