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splitimage
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Member Since: Mar 2006
Location: Ontario, Canada
Posts: 11,250
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#1
My gp recently ordered blood work to check out a possible problem with my liver, that could have been caused by bone problems, so she ordered a vitamin D levels test.
She said that I have the lowest vitamin D levels that she'd ever seen in an otherwise health person and wants me to take 10,000 Iu a day. I wonder if this will positively affect my mood as I know several people who take vitamin D and say it has a positive impact on them. |
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CANDC, SlumberKitty
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CANDC
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Member Since: May 2014
Location: Northeast USA New England
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#2
@splitimage I am sorry to hear you suffer from low Vitamin D level. That vitamin helps our immune system fight off disease I heard.
Not sure how it will affect your mood. Let us know what you find. @CANDC __________________ Super Moderator Community Support Team "Things Take Time" |
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SlumberKitty
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Elder Harridan x-hankster
unaluna
Female luna moth - Please, dont @mention
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Member Since: Jun 2011
Location: Milan/Michigan
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#3
I recently started d3 - a month or 2 ago? - and i am starting to feel like my old (young!) self again, but i have made other changes also - taking insulin, checking my blood sugar and blood pressure more often, exercising more, going to bed earlier. But the d3 started before all these other things, so... and i am the original lady curmudgeon.
Looking forward to hearing how it works for you |
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SlumberKitty
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catches the flowers
*Beth*
is practicing healthy breathing for brain, mind,
body, spirit.
Member Since: Jul 2019
Location: Downtown Vibes, California
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#4
For the first time in my life a doctor ordered a vitamin D test along with other blood labs. My D came out low, so I started taking D3. Vitamin D deficiency can affect mood, immune system function, and if it is severe vitamin D deficiency can cause bone disorders, such as rickets. No joke.
I had also noticed that my hair was coming out. My hair is thick, so the loss didn't "show" but when I combed it after washing there was way too much hair loss. My daughter had a vitamin D deficiency some years ago and also experienced hair loss - in fact, that was why she went to the doctor. As for mood, I don't think I've noticed a change - but it's so hard to tell when I'm on several meds already. __________________ |
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SlumberKitty
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Monster on the Hill
MuddyBoots
Bricks through the window and I think it's time I
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Member Since: Sep 2020
Location: by the river
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#5
I live fairly north of the equator where low vitamin D levels are the usual and I too have to take vitamin D supplements. Not sure how much they help mood because like Beth I'm on other meds as well but I figure having normal vit. D levels is a healthy thing.
__________________ If any chord that I could strum Make me feel less like a man I'd slam my fingers in the doorway And shatter all the bones So I could never strum again |
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SlumberKitty
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