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Member
SybilMarie
has really lost it and then some. LOLOL
Member Since: Jan 2018
Location: Hugo, OK
Posts: 178
 538 hugs
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Jan 01, 2023 at 03:04 PM
#1
Has anyone tried using art therapy in the comfort of their own home? I'm seriously considering it as a relaxation technique that I'm willing to try.
Thanks in advance. 
__________________ Diagnosis: Autism Spectrum |
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 Buffy01
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CANDC
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Member Since: May 2014
Location: Northeast USA New England
Posts: 16,184
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Jan 05, 2023 at 10:20 PM
#2
Hi @SybilMarie I did informally. I self taught to do water colors and oils and I took an oil painting course from adult education. I found that I could spend a long time focusing on painting. I did paintings over and over until they looked the way I imagined in my mind. I think art is great.
I have not tried these, but there are quite a few free courses on art therapyi with a google search: free art therapy online __________________ Super Moderator Community Support Team "Things Take Time" |
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Discombobulated, SybilMarie
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Member
SybilMarie
has really lost it and then some. LOLOL
Member Since: Jan 2018
Location: Hugo, OK
Posts: 178
538 hugs
given |
Jan 06, 2023 at 11:46 AM
#3
Quote:
 
__________________ Diagnosis: Autism Spectrum |
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Super Moderator
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CANDC
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Member Since: May 2014
Location: Northeast USA New England
Posts: 16,184
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2,144 hugs
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Jan 07, 2023 at 10:42 AM
#4
@SybilMarie thank you for pointing out dup post which I removed.
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Buffy01, SybilMarie
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Buffy01
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Member Since: Oct 2017
Location: USA
Posts: 7,244
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Jan 08, 2023 at 05:37 PM
#5
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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SybilMarie
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