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#1
Aug 22, 2014, 07:40 PM
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i am feeling really anxious and trying to stop a binge from happening but i dont know how. i already had an OA meeting today, theres no more till tomorrow.
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 kaliope
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#2
Aug 22, 2014, 09:51 PM
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do they have sponsors in OA? do you have a phone list? can you call someone? what can you do to distract yourself? read, watch a movie, take a shower? just some ideas.......take care
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